There are many foods that can have a negative effect on your brain. However, at first glance, this is not immediately obvious. However, late last year, a study revealed which products can make sure we start later. Alzheimer’s To fall ill What are they and why after just a few weeks you can harm your health.
Study Shows: These Products Promote Alzheimer’s
Frozen Pizza, Microwave Lasagne or Fries: All These finished products can lead to obesity and diabetes. Now researchers Ohio State University got to know, He Products can also have a negative effect on our brains And that too after just four weeks.
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Scientist AT Ohio State UniversityRuth Barrientos is very concerned about this result: “The fact that we were able to detect these effects so early is worrying.” She sees a great danger, especially for the older generation: “These results suggest that the consumption of finished products has a direct negative effect on our memory. For an aging population, this means Memory loss makes Alzheimer’s more likely.”
In the study, researchers used mice to mimic the human diet and found that Meat and sausage products not only damage the brain but also cause inflammation. Which can cause serious cardiac problems.
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The good news is that people who eat processed foods over a long period of time can counteract inflammation or brain damage with healthy foods. The study also found that Certain foods can bring our body back into balance.
For this, scientists recommend foods containing the omega-3 fatty acid DHA. It should be able to stop negative processes. The fatty acid is especially often found in fish and other seafood. But a balanced and fresh diet consisting of fruits, vegetables and whole grain products can also counteract the negative effects of prepared products.
