If you catch a cold, you almost always have obvious symptoms. These are uncomfortable, but not so severe that you should stay home because of them.
Many go to work or sports and rarely rest – “after all, it’s just a winter” – but this kind of thinking can be dangerous.
We’ll tell you what a late winter is and its consequences.
What is a long winter?
do you treat yourself Take some rest and listen to your body’s signals and after about nine days you will recover from it.
On the other hand, if you ignore them, it can lead to the so-called delayed cold.
Consequences: a longer or more severe course of a cold, inflammation in the bronchi, tonsils, paranasal sinuses or in the middle ear.
Symptoms: How to recognize a delayed cold
Symptoms of a long cold are the same as normal cold or flu.
Hence it is not so easy to differentiate between a delayed cold and a common cold.
However, the most common signs are the following:
- fever
- body aches
- fatigue
- Headache
- sniffle and cough
- chills
- circulatory problems
- difficulty breathing
If symptoms last for more than nine days, it is a very late winter.
This is usually because you haven’t cured the cold well enough. Because your body needs a lot of rest to fight off pathogens.
If instead physical exertion occurs, it means a strong additional burden and the body’s own defense mechanisms are inhibited.
This allows pathogens to spread further and additional viruses and bacteria have an easier time.
consequences of delayed freezing
A delayed cold not only makes you sick for a longer period of time, but it can also lead to further illnesses and serious complications.
We’ve compiled the four most common ailments here for you:
lung infection
If your bronchitis is left untreated, it can lead to pneumonia. Possible symptoms are: chills, high Fever and chest pain.
bronchitis
Do you have cough with phlegm? Then it is possible that you have bronchitis. This is where pathogens enter the lower respiratory tract and cause inflammation there.
heart muscle inflammation
If you are suffering from severe shortness of breath, chest pain or tachycardia, these are clear warning signs. If a delayed cold weakens your body, pathogens can travel further into the body and cause inflammation in the heart muscle.
sinus infection
A cold can turn into a sinus infection. The pathogens then make their way into the paranasal sinuses.
Typical symptoms are a feeling of pressure and pain in the nose and forehead area.
avoid the cold for a long time
If your symptoms subside after a few days, it does not mean that you are dead. survived a cold.
To avoid delay in cold, it is advised to keep physical exertion to a minimum till it is completely cured.
Even with a harmless cold, you should give yourself plenty of rest and avoid exertion. Only then can your body focus solely on fighting pathogens.
Adequate fluid intake and warmth are also important. drink at least two liters of water or unsweetened herbal tea To moisten mucous membranes and keep them warm.
If symptoms do not subside after a week or they get worse, you should see a doctor.
